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AchievingOPTIMAL

Nov 27, 2019

In this week’s episode of AchievingOPTIMAL, I want to talk about gratitude. Specifically, "The Gratitude Mindset."

For the full show notes visit: https://www.tommynewberry.com/the-gratitude-mindset/

In this episode:

-What is mindset? 

-What is gratitude?

-Why is gratitude important?

-Blocks to gratitude

-The 2 levels...


Nov 19, 2019

In this week's episode of AchievingOPTIMAL, I talk about the importance of finishing strong. I want you to finish this year strong and head into the new year with lots of momentum.

I’m going to give you 4 ideas you can begin to practice immediately that will help you finish the year optimally. 


Nov 11, 2019

 

Clarity is a vital element of success. I sometimes like to joke with my audiences that lack of clarity is the root of all evil. Well… maybe it's not the root of all evil, but I do believe lack of clarity is the root of underperformance in almost any area of life.

You can't change your destination immediately,...


Nov 4, 2019

A GREAT life is, more than anything else, an accumulation of GREAT weeks. We can all have an off day now and then, and we shouldn’t worry too much about it. But if we have an off WEEK… we need to take corrective action. 

Planning is when you reach into the future and pull it back to the present. In this...